There are several effective ways to enlarge the male genitalia

13 April 2021

There are several methods, depending on the duration of action and the need to use drugs:

Inexpensive - training and diet system complexes and systems
Purchase and use of medical products, traditional devices, special devices.
Using attachments.
The radical method is surgery.

a woman is dissatisfied with a small cock

Is this possible in principle?

The majority of male genders ask this question. According to anatomical data, the male genitalia has the structure of muscle tissue so it can be trained.

How to adjust the size of the male member

Here are facts from the curious theory, if that’s not interesting to you, just scroll on.

The size of the penis depends on heredity, species, physiological characteristics, and so on.

The physiological factors are as follows:

the amount of hormones produced - as soon as a young man reaches puberty, the glands that produce male hormones begin to function. Future genital parameters depend on intensity and quantity;
attitudes towards health - here the decisive indicators are a normal and stable diet, as well as a measured and, most importantly, a healthy lifestyle;
blood supply - good erection and organ growth are ensured by good blood regulation;
elasticity - sponge-like tissues are saturated with blood and stretch better, this has a good effect on changing the length of the penis in a positive direction. The greater the flexibility, the better the saturation;
pathology - diseases or injuries of the reproductive system interfere with the normal development of the penis.

Structure features:

age - on average, the development of an organ takes twenty years;
genotype - which is encoded in DNA cells, cannot be influenced from within;
racial affiliation - to reduce the length of the organ, first dark-skinned species, then European nationalities, followed by representatives of Asian countries.

According to medical reports, the usual size of the penis is 13-16 cm.

The most relevant methods

All useful techniques for changing the penis can be conditionally divided into two types - alternative and radical. In the latter, we need to talk about surgical interventions such as plastics and other operational processes.

The most available alternative groups include:

complex specifically for penis enlargement, exercises for muscle development;
special massage that improves blood circulation;
masturbation, as the most popular and well-known method, also improves blood circulation;
a diet that promotes proper hormone production and affects muscle tissue development.

An integrated approach is needed to increase the impact of a particular method and consolidate the result. In this case, you should expect a good result in a few months, depending on the measures taken.

Tasks

There are two types of practices whose activities influence different indicators. The exercises:

increasing tissue elasticity;
improves blood circulation in the reproductive system.

Before proceeding directly to the exercise, you need to warm the body, for example with a hot shower or something like a light massage, you can simply wrap it in a warm towel for a few minutes.

Jelqing

The principle of operation is to provide a spongy material. Another name for the technique is milking because of the characteristic movements. In addition to the effect on tissues, blood flow improves, resulting in an increase of about 2-3 centimeters.

Jelqing are of the following types:

Wet - this method is more convenient for beginners. We take a greasy cream and apply it on the skin. We perform progressive massage movements and then grasp the base of the penis with your thumb and forefinger. The closed fingers are moved towards the head, increasing the pressure. We don’t touch the head, we do it in several passes.
Dry - you can continue drying after a while after the wet method. Everything is the same here, only we use the whole palm. The key is to perform each maneuver carefully, trying not to damage the head tissue.

In the initial stage, it is worth doing the exercises for 5 minutes and gradually increasing them, but treating them with care.

Stretching

The direction of these actions is to "stretch" the penis. Let's examine them in more detail:

Normal stretching. We grab the head of the organ with our right hand, then pull it as far away from us as possible and hold it for a few seconds. These movements are alternated, now performed to the right and then to the left until painful feelings appear. After taking several approaches, we practice the exercise downwards to consolidate the effect.
Circular movements. Grasp the head of the penis with one hand, pull it forward, and secure it for a few seconds. We then make an upward movement, rotating gently in a circle until the organ begins to position, massaging the penis lightly at the end. An approach is performed 25 times, with rotation - for a few seconds.
Exercises in a sitting position. Before you start this exercise, you need to massage it lightly and halve your penis. Now take the penis by the head and start slowly pulling it down the track to the buttocks and then sit down on it.
Consistent stretching. For this practice, the organ must be at rest. The head of the penis is clasped with a ring from the fingers of the hand and the penis is pulled as far as possible for a few seconds. In parallel, the pressure should be gradually increased with the thumb of the second hand on the base. Draw a line with this finger from base to head and back. If you feel pain, stop exercising.

Apply the cargo

The rather inconvenient procedure has a good effect. With its help, the genitalia does not grow due to thinning, but only lengthens. It is recommended that you empty your bladder before and after your penis warms up before training.

For beginners, a light weight load is suitable. A series of exercises are done in 20-30 minutes - a couple of approaches and a few minutes break between them. Perform a jelqing or massage while relaxing.

Massage

Also, one of the popular methods is massage. It involves the use of lubricant.

What are the benefits of massage:

you can do it for yourself;
has a good effect on efficiency;
has no consequences.

There are several types of massages for our purposes:

Jelqing is a technique already considered when a person has to ring the penis at the base of the trunk with one hand, grab his head with the other and then perform stretching exercises, the nature of the exercise is similar to the movements of caterpillars. .
Uli-jelqing - the organ is rotated with one hand, fixed for 40 seconds, and so on for multiple approaches. There are double and reverse ulys as well.
Thai massage - we start the body massage from the buttocks, then we stimulate the anus, gently massage the penis, and in the knee-elbow position we perform stretching exercises from the base of the penis to the head.
Using a Tao finger ring, grasp the base of the trunk of the penis and perform squeezing movements from the base to the head. This is needed to get blood into the head of the penis. The finger ring should be secured in the extreme position for several to ten seconds.
Twisting - close your thumb and forefinger and grasp the base of the trunk with your right hand, grasp the penis in the region of your head with your left, gradually begin to increase the pressure pressure, and then perform movements such as washing.
Compression - with both hands, however, we begin to compress the organ slightly, the thumb should fall into the depression in the scrotum, and perform translational movements from the base of the trunk to the top and back.
Shoots - ring the base of the boot with your right hand and take your head with your left. Now our task is to easily bend the boot in any direction. During bends, it is better to keep the penis bent for a short time.

Here, too, it is worth starting with the preparation of the body by a hot shower or compression, you can warm it up with typical caressing movements. If you experience pain, you may want to interrupt it.

Masturbation

Even this method is suitable for penis enlargement. The most important thing is to follow the following rules:

prepares the body with a hot shower or massage;
use a gel or lubricant to increase the length and thickness of the phallus;
achieving maximum erection;
make a ring from the fingers and gradually move from the root of the penis to the head;
gradually increase the pressure slightly;
finish with ejaculation.

What to eat for penis enlargement

This is most suitable for young people under the age of 21 or 24. It is necessary to exclude unhealthy foods from the diet and switch to the following diet:

watermelon - increases blood flow in the groin area;
seafood - a good aphrodisiac, increases the release of testosterone into the blood;

white products - a building material for strengthening and building muscle mass, including the muscles of the penis, also improves sperm quality;
greens - rich in vitamin C, destroys excess cholesterol and toxins, thins the blood, improving its circulation, increases the release of hormones;

nuts - help increase natural testosterone production;
honey is a useful product for general health promotion, prevents diseases, inflammation, promotes good metabolism and stabilizes hormone levels.

First, exclude carbonated drinks, sweet, smoked, instant foods and fatty drinks.

Medicines

If simple methods don’t work, that doesn’t mean there aren’t other methods. You can use drugs produced in different forms: gels, creams. Special lubricants have been designed to help resize the penis. They work as follows:

plant ingredients promote blood circulation and muscle tissue saturation;
they help to improve the elastic properties and extensibility of smooth muscles and tissues;
naturally increases the release of testosterone into the blood without having to resort to hormonal drugs;
endurance and sound growth;
the degree of erection, the quality of sex life increases.

Lubricants for this action are available in a variety of forms. The most common of these are topical gels, drops, sprays or ointments.

Are there pills for penis enlargement?

There are no easy methods. Exactly, as well as pills specifically designed for penis growth.

The composition and operating principle of the funds are of the following two types:

hormonal pills - only prescribed by a doctor according to the indications;
synthetic stimulants - cause vasodilation and increased blood circulation, have a transient effect.

There are no medications that allow you to adjust the size of your penis as you wish.

The most effective topical creams and gels

With their help, you can achieve the greatest results. The preparations mainly contain natural substances. There are the following groups:

Quick-acting creams - used a few minutes before intercourse, frequent use visually guarantees a few extra inches, but this is only for a limited time.
Supplementary ointments - recommended for use as an aid and warm-up immediately before considered exercises, no benefits for other purposes
Gels for penis growth - if you use the product for a long enough time and clearly for its intended purpose, following all recipes, combined with proper nutrition, massage, exercises, the result obtained can be recorded for a long time.

Supplements for penis growth

On the shelves of pharmacies, medicines for penis enlargement can be seen in the form of dietary supplements. These preparations usually contain only natural products. Here's how they work:

promotes vasodilation in the lumbar region;
improve blood circulation and blood flow in cavernous and spongy bodies;
promotes improvement in potency, libido and erection.

Traditional methods and tools

Traditional medicine has always been the most popular method. With its help, men have always achieved their goals with the right approach. Its effect improves blood circulation, increases the elasticity of the tissues of the penis. In addition, the quality of your sex life can improve.

The most popular remedies are infusions and hand-made rubbing ointments.

Infusions and decoctions

No one promises that the result will be impressive, but yes. This requires:

ginseng root;
parsley;
celery root;
coriander;
hawthorn fruit;
thyme;
dog rose fruit.

Alternatively, you can use the following equally effective recipes:

Hawthorn. The leaves, flowers and fruits are suitable for this. First it should be dried, then crushed and cook with a tablespoon in two glasses of boiled water. You should then stick to the composition and use it several times a week, at least three times as a drink.
Thyme. The principle is the same. Dry, grind the grass, cook and drink twice a day after meals.
Dog rose fruit. The dried berries should be glued in boiling water in a thermos overnight and drunk as tea for at least a month.

The other active ingredient on the list is a pharmacy infusion of ginseng root.

Ways to increase friction

You can use handmade ointments to achieve home penis growth. They can be combined with infusions and decoctions. Consider the most popular ointment recipe that involves the use of dried leeches:

100 g dry leeches;
rendered lamb fat 200 grams.

All components are mixed and rubbed into the skin overnight.

Honey recipes

Not so long ago, it turned out that in addition to healthy substances, honey also contains stimulating ingredients that can be used for our purposes. Here are some recipes that are common among men:

To half a liter of water, take a spoonful of ginger, bring it to a boil and add a spoonful of honey. The resulting broth is consumed inside.
You can use honey in parallel with the walnuts, it is enough to mix the ingredients in equal proportions and consume just before going to bed.
For 0. 1 kilogram of hazelnuts, use a walnut seed and 50 grams of Rhodiola rosea and powdered rosehips, and you can also buy finely chopped garlic heads. Add up to 1 kilogram of honey to the resulting portion and use it all with a spoon a day.

Soda recipes

There is an opinion about the beneficial effects of soda on speeding up blood circulation, so men are actively using this available treatment. Soda can be rubbed onto the penis or injected solutions. Although it is worth clarifying that the effect of soda will not be as expected - small and short-lived. But most importantly, there are side effects. Therefore, before using soda, it is worth thinking several times and weighing everything.

Penis enlargement devices

To achieve the most obvious result, there are tools that provide a direct effect and prolong the fall.

Vacuum pumps

If you approach the use of the vacuum pump carefully, you can achieve very good results. By applying pressure to the penis, this device increases the flow of blood to the tissues of the penis, namely the cavernous bodies. So it can significantly extend the size of the phallus.

Water pumps

Here is a similar action, just instead of air - water. This method is less traumatic and works on the same principle.

Extension cords

The purpose of the esters is to stretch the tissues of the penis. Device types:

belt;
arc;
vacuum;
combined.

The device was developed for medical purposes and was used to correct the shape of the male genitals. But they soon noticed its additional properties - it had an effect on penis size and was positive. It is also worth noting its significant cost and the likelihood of injury.

Penis attachments

You can enlarge your penis without actually enlarging it. How? Put a nozzle on it! You can buy them in specialty stores. OK:

long or thick - depending on what needs to be increased;
with built-in vibrator;
with relief.

Keep in mind that frequent use of attachments can impair penile sensitivity.

Surgical intervention

The most effective method that provides a guarantee is surgery. However, this method is not for everyone. Signals are required to perform this operation. There are several such operations in medicine:

oocytes;
ligamentotomy;
hyaluronic acid injections;
muscle transplantation;
silicone implants.

What are the indications for surgery?

The indications for the surgical method are as follows:

micropenis - the size of the penis can be up to three centimeters long;
epispadies are a genetic disease in which the deformity of the upper wall of the urethra is clearly visible;
hypospadias - a disease in which the position of the opening of the urethra changes;
Peyronie’s disease is not a tumor but a benign tumor in the tissues as well;
cavernous fibrosis - where elastic weaving should have been of a different nature, more compact;
injuries of varying severity and damage.

How much does such a service cost?

There are several different schemes for such interventions:

Phalloprosthetics - those who want to perform such an operation need to be patient, and most importantly, it means because the procedure is by no means cheap. The cost of implants placed depends on which implant you choose and which is expected to achieve the result. The surgery is performed under general anesthesia, with the surgeon cutting off the spongy tissue and attaching the implant.
Ligamentotomy is another option for surgery, but the effect is not immediately available. The doctor should resolve the fixation of the penis by cutting off the suspension tape. Such an operation guarantees an increase of up to several centimeters or even in width. However, once a person still has to practice with the extender so as not to lose the result.
Hyaluronic acid injections are not really surgeries. To achieve a quick result, several hyaluronic acid injections are given. The cost of the operation depends on the number of injections and the quality of the acid itself. The effect promises for about a year.
Muscle transplantation - the muscles of the abdominal wall are taken up and wrapped around the penis. It increases the thickness of the barrel rather than its length and promises an increase of several centimeters. The price limits of the procedure are blurred.
Silicone implants are the most expensive surgeries, but also the most effective, resulting in growth of up to five to six centimeters. We perform it under local anesthesia, the costs are quite high.

Dispelling myths

Unsuitable methods for enlarging the penis include sucking, which has no effect on size at all, rubbing with iodine and soda, and taking hormonal medications will not be beneficial either.

Sucking as a means of penis enlargement

This method does not affect the size of the penis in any way as it does not dilute the blood, does not dilate the blood vessels and does not improve blood circulation and therefore does not affect the elasticity of the tissues.

Rubbing with iodine and soda

People say that this method can qualitatively increase the male genitalia. The first is guaranteed to warm the organ and improve blood circulation, the second dilates the blood vessels and thins the blood. In practice, they either do not achieve the effect at all or only for a short time. Undesirable effects are not excluded.

Hormonal drugs

Not at all. Hormonal disorders caused by uncontrolled intake of synthetic hormones can cause a wide range of diseases, including cancer.

To summarize

First, always read the available and least traumatic methods. Schedule your daily routine, including a list of workouts you need, and keep the following in mind:

stable diet;
timely and frequent exercise and masturbation;
arrange for a massage;
folk decoctions and tinctures, as well as local ointments.

If use is low, switch to more serious measures such as lubricants and dietary supplements to enlarge your penis. We also recommend that you set the devices aside for the time being, as there is a risk of injury.